Healthy coping workshopsFour weekly sessions focusing on building your healthy coping skills. Download program
About the program
Healthy coping workshops
This program is four weekly sessions for those who are struggling and feeling a little disconnected, uninspired, stuck or overwhelmed. Those who want to get more out of life, find more safety, connection, purpose, productivity, and joy.
There is no cost to attend the program. Light refreshments are provided and all participants receive a workbook to keep.
If this sounds beneficial to you, register your interest below. Please note, we have a harm minimisation framework so please do not consume drugs or alcohol prior to attending group.