Men's Resilience Group

For adult men experiencing mental health challenges.
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About the program

Men’s Resilience Group

This group is aimed at men wanting to learn strategies to boost their resilience and develop these into protective factors against stressors and mental illness.

There is no cost to attend the program and light refreshments are provided.

If this sounds beneficial to you, register your interest below. Please note, we have a harm minimisation framework so please do not consume drugs or alcohol prior to attending group.

Provide a supportive network for men who may be struggling with mental health concerns

Improve knowledge about men’s mental health issues and resilience

Teach simple strategies to build resilience in men

Develop a personal resilience plan that can be implemented straight away

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Register your interest

To register your interest in attending group, please email: or call 1800 595 212


Canberra Head to Health, Shop G7 (Ground Floor), 14 Childers Street, Canberra City ACT 2601.